Thank you so much Genevieve for your delightful post and lovely pictures.!
Enjoy!!
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Hello everyone! This is Genevieve from Pretty Wit. I’m so excited and so honored
to be featured on The Crunchy Conservative Herbalist! I love all the Christmas
posts Elissa has done recently. Go read them. I mean it....right now! I’ll wait.
OK, now that you are back and are thoroughly inspired, here is one more fun and healthy treat for you to try for the holidays!
Marshmallows are not something that immediately
comes to mind when thinking about health food- especially, I grant you, the
store bought ones that are loaded with chemicals and artificial sweeteners, but
there are some surprising benefits to eating these homemade confections. First
of all, I’ve substituted honey in place of the Big Bad Corn Syrup and used
organic cane sugar instead of refined, bleached sugar. Marshmallows also contain
gelatin which has some very surprising benefits such as amino acids! Good for
skin, nails, muscles and digestion to name a few. Plus, making marshmallows is
like a magic trick. So fascinating to watch this brownish, strange smelling
clear liquid whip into the smoothest, whitest, yummiest, FLUFFIEST substance
before your very eyes. That right there has lots of benefits i.e. mood boosters
and stress reducers!
OK, let’s get started! But first... put this song http://www.youtube.com/watch?
Honey Marshmallows
1/2 cup cold water
3 packets gelatin
1 1/2 cups of pure organic cane sugar (or any
other granulated cane sugar)
3/4 cup honey (light colored and mild tasting is
the best option)
1/4 tsp salt
1/2 cup warm water
1 T pure vanilla extract (or other flavor such as
maple or peppermint)
Mix together:
1/4 cup powdered (confectioners)
sugar
1/4 cup corn or tapioca starch
(NOTE: if you don’t want to use confectioners
sugar you can just use the starch)
Step 1: Place 1/2 cup cold water in bowl of
electric mixer and sprinkle 3 packets of gelatin over it and let sit while you
proceed to next step.
Step 2: Combine honey, 1/2 cup warm water, sugar
and salt in a heavy bottomed saucepan. Clip a candy thermometer onto the side of
the pan being careful not to let the tip touch bottom of pan. Place over medium
heat, stirring occasionally until sugar is dissolved (about 5 minutes). Turn
heat up to medium high and bring syrup to a boil, stirring constantly. Watch
thermometer very carefully. When it reads 240 degrees, take off
heat.
Step 3: Turn your mixer beaters on low and slowly
pour the syrup into the gelatin mixture. Turn beaters on high and beat for 11
minutes (right here, you’ll want to prepare your pan for the marshmallows-
grease a 9” X 11” pan with coconut oil or butter and dust with the starch/sugar
mixture) Here is where the magic happens! Watch this weird mixture turn into a
gorgeous, white snowdrift! Add vanilla extract and beat for 1 more
minute.
Step 4: Work quickly and scrape mixture into
prepared pan and smooth out with a greased rubber scraper until smooth. Dust the
top with starch/sugar mixture. Let sit for at least 5 hours or overnight.
Step 5: Cut into squares and roll in more
starch/sugar mixture. Keep in an airtight container with wax paper between the
layers. Should keep for a few weeks.
A few of my notes and observations on the recipe:
I’ve read that you should not try to make
marshmallows on a humid or rainy day. I don’t know about this because I live in
a desert. But, just in case you live in a very rainy climate..beware.
I have read of people having bad luck with making
marshmallows. I’ve made these with corn
syrup two other times and once with the honey and each
time they turned out perfectly. I do have a very nice digital candy thermometer
so that might be the secret. Invest in a good candy thermometer if you can.
Please note that these taste VERY strongly of
honey. If you do not like honey, you will not like these. I’m a fan of
honey...just call me Pooh. And, believe it or not, these are amazing in tea!
I’ve tried “real” marshmallows in tea before and decided it was a bad idea. But
these are fantastic.
Last year I made these (not with honey) and I
used peppermint essential oils to flavor them. Oh my, so good! I believe I used
about 8-10 drops of the EO. Also, I think lavender would be a fun one to try
especially to go with Elissa’s
Lavender Hot Chocolate.
Well, I hope that you all enjoy working your marshmallow magic. Have a lovely Christmas!
♥Genevieve
3 comments:
Thanks again for letting me post on here! Let me know how you like the marshmallows!
Genevieve
These sound so yummy! Thanks for sharing!
urdu mein falon ke naam
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